Embody Mindfulness: The Art of Living Now – A Journey into Present-Moment Awareness
From Oprah Winfrey to Phil Jackson, and Anderson Cooper to Deepak Chopra, mindfulness is celebrated by some of the world's most successful individuals. This documentary captures the insights of Dan Harris, a lineage of Zen masters, Sarah Stewart, Oliver Sacks, among others, revealing how you can infuse mindfulness into your daily life. Just like mindfulness itself, this film is simple, direct, and powerful. Dive into the transformative power of being fully present in every moment.
